Open water swim and race prep clinics

The 2010 Clinics are scheduled for May 29 and Aug 7, 2010.

Geared toward beginner and novice triathletes, the Luray Race Prep & Open Water Swim Clinics are designed to help you prepare for any sprint or Olympic-distance triathlon with an open water swim by practicing on the actual Shenandoah Valley Sprint and Luray Triathlon course.

The full clinic includes a lifeguard supervised open water practice swim in pristine Lake Arrowhead; a chance to ride and run the scenic bike and run courses plus practical tips for swimming, biking, running and transitions.  There is also an option for the swim only portion of the clinic.

Guest instructors include Margaret “Mei Mei” Connor, National Program Manager for U.S. Open Water Swimming Association, and Krista Schultz, MEd, CSCS.

For more information, please visit enduranceworks.net.