Anxious about swimming in open water or just need some tips to swim better and faster?

In this short video for the Luray Triathlon, open water swim coach Margaret “Mei Mei” Connor of Open Water Works shares tips for open water swimming:

Need open water swim practice? Mei Mei will also be presenting the open water swim portion of the Luray Triathlon Pre-Race Clinic on Saturday, August 11, 2012.  You’ll have a chance to practice in Lake Arrowhead – which is the lake for both Luray International and Luray Sprint Triathlons.