Luray Pre-Race Swim Clinic
Geared toward beginner and novice triathletes,
Practice for the Luray Triathlon Swim in Lake Arrowhead
the clinic on August 9th, 2014
is designed to help you prepare for the Luray Triathlons as well as other short course triathlons with open water swims.
The clinic includes a lifeguard supervised open water practice swim in pristine Lake Arrowhead and an overview of the transition area flow from swim to bike to run to finish.
Presented by top coaches and athletes, the clinic will provide you with knowledge and expertise to help you become more comfortable with open water swimming and learn about the Luray Triathlon.
Location: Lake Arrowhead Park, Luray, VA
For the open water swim portion
About the Luray Triathlon Pre-Race Clinic
, our expert coaches will be there to talk briefly about open water swimming and give tips for success, but most of all the practice is an opportunity for YOU as the athlete to get in open water in a safe, lifeguarded, stress free, non-competitive environment that will bolster your confidence come race morning. Course will be marked with buoys and you are welcome to swim multiple laps of the course within the allotted time frame. Please note that this is not an individual stroke clinic.
Athletes are welcome to ride the bike course or run the run course on their own after the clinic.