Official Luray Race Prep & Open Water Swim Clinics
Geared toward beginner and novice triathletes, the clinics on August 11th are designed to help you prepare for the Luray Triathlons as well as other short course triathlons with open water swims.
The full clinic includes course discussion; a lifeguard supervised open water practice swim in pristine Lake Arrowhead; and a chance to ride and run the scenic bike and run courses. There is also an option for the swim only portion of the clinic.
Presented by top coaches, athletes and experts, the clinics will provide you with knowledge and expertise to put you on the fast track towards accomplishing your triathlon goals.
Date: Saturday, August 11, 2012
Time:
- Full clinic: 8 AM to 1 PM
- Swim only clinic: 8 AM to 10:30 AM
Location: Lake Arrowhead Park, Luray, VA
Investment:
- Full Clinic: $65 (before 8/1) / $85 (after 8/1)
- Swim Only: $25 (before 8/1) / $35 (after 8/1)
Please note: +$10 for a USAT one-day license if you are not an annual USAT member.
About the Clinics
For the open water swim portion, our expert coaches will be there to talk briefly about open water swimming and give tips for success, but most of all the practice is an opportunity for YOU as the athlete to get in open water in a safe, lifeguarded, stress free, non-competitive environment that will bolster your confidence come race morning. Course will be marked with buoys and you are welcome to swim multiple laps of the course within the allotted time frame. Please note that this is not an individual stroke clinic.
For the bike and run portions of the full clinic, coaches will discuss biking and running then give you the opportunity to practice on the Luray Triathlon course in a non-competitive environment. Finally, the full clinic wraps up with a discussion and examples of transition area. Lunch is included with the full clinic.
For more information, please click HERE.
