Designed for the triathlon novice or the triathlete with only a few races completed, this webinar by David Glover & Krista Schultz for School of Tri will provide you with the basic knowledge and resources to help prepare you for a solid performance on race day in your Sprint or International distance triathlon!
Topics covered include:
- Overview of triathlon from start to finish;
- Learn the basic fundamentals and physiology of triathlon training;
- Gain strategies to improve swim, bike, run and transitions;
- Learn nutrition tips to positively impact training and racing;
- and more!